Posted by Tabitha on November 3, 2002, at 16:11:08
Hi there, I'm sick to death of my dry frizzy hair that falls out all the time, and my poor digestion and tummy bloat, and my fluid retention, all of which I believe are med side effects, because I never used to have these problems. Lots of web surfing gave me the idea than increasing protein, zinc, and EFAs in my diet might help. In the past though, supplements and vitamins never seem to make a difference and I end up throwing them away.
What I wonder is, personal beliefs aside, has anyone experienced any real before-and-after difference in side effects with changing their nutrition or adding supplements?
poster:Tabitha
thread:126299
URL: http://www.dr-bob.org/babble/20021101/msgs/126299.html