Posted by Jaynee on December 10, 2002, at 16:12:40
In reply to Someone please tell me how I am gaining weight!?!, posted by jerrympls on December 9, 2002, at 23:11:59
Here is my opinion. Make sure you drink enough water and don't drink anything but water. If I drink pop, especially pop, I can put on weight so easily. I call it my fat juice. Try not to drink anything but water, sometimes herbal tea is okay. You should eat more than one meal a day, you are supposed to eat 5 small meals a day. Cut out most of the carbs and eat more protein. Try CLA.
One other thing, I had read somewhere, I also think it was on this board as well, that Zantac can help eliminate the weight gain from Anti-psychotics and anti-depressants. You should look it up.
poster:Jaynee
thread:131185
URL: http://www.dr-bob.org/babble/20021210/msgs/131254.html