Posted by beardedlady on March 1, 2003, at 16:35:33
In reply to Re: MAGNESIUM-CAN IT HELP WITH SLEEP? » male34, posted by KrissyP on March 1, 2003, at 13:59:32
I saw this stuff on an infomercial and bought it from ebay last year. I just noticed the expiration date of 7/2002, so it's probably lost its effectiveness, but:
It has 400 mg. of Calcium Gluconate, 200 mg. of Magnesium Carbonate, 500 mg. of vitamin C, ascorbic & citric acid, and unsweetened lemon juice powder. You're supposed to make a drink out of it three times a day.
As I recall, all the research I did at the time I bought it said this was the exact combo (which someone here said--2:1 Calc: Mag.) to take, including the vitamin C.
Has anybody used this stuff and found it effective?
Thanks!
beardy : )>
poster:beardedlady
thread:204243
URL: http://www.dr-bob.org/babble/20030301/msgs/205098.html