Posted by beardedlady on April 7, 2003, at 10:43:17
In reply to Re: magnesium, sleeping » JLx, posted by leeran on April 7, 2003, at 10:30:26
Hi, Leeran:
I think you combined and confused a few posts--the one you quoted was from JLx; he's the magnesium man. I just started taking 200 mg. of magnesium citrate after dinner about six days ago.
> I also found your statement (in another post) regarding "grief hell" since having your daughter five years ago of interest.
This comment was, indeed, mine. But my grief hell didn't have to do with my daughter. (Actually, she was born with an eye infection and had to stay in NICU while I nursed her from a room across the hall, where I could only stay if someone wasn't there from out of town.)
Grief hell was that one month postpardum, my beloved dog died (my first child); two weeks later, my grandmother died unexpectedly; a few months later, my father-in-law died; and somewhere in there my husband lost his job, I got a new job, and my daughter stopped nursing cold turkey--all before she was eight months old!
I know where you're coming from, though. And I hope JLx can answer your questions. His regimen is above somewhere, but it's a lot of stuff for a lot of specific issues.
Just make sure you take an absorbable form of magnesium--like glycinate or citrate. But that's where my knowledge ends!
Good luck!
Beardy : )>
poster:beardedlady
thread:214008
URL: http://www.dr-bob.org/babble/20030407/msgs/216964.html