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Re: fish oil question » jetfixer

Posted by Ritch on April 10, 2003, at 13:21:03

In reply to Re: fish oil question, posted by jetfixer on April 10, 2003, at 11:54:56

> Can you please tell me what the proper dose of fish oil and dhea is for someone that was looking for a little help with mild depression and anxiety.....thanks

Hope somebody answers that one for you better than I. I think it is somewhat individual. From all of the posts I have read here 1G (equivalent) of EPA/day or somewhat more is generally the rule for depression. There are others here that take more or less and also report good results. I've tried DHEA once and it made me irritable. My GP told me to avoid it because he thought the prostate cancer risk was increased by it if you are over 40.


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