Posted by McPac on April 14, 2003, at 19:15:21
In reply to Re: Fish Oil or Salmon Oil - McPac, posted by leeran on April 13, 2003, at 21:23:05
1) Salmon Oil and GLA
2) Super DHA
3) Salmon Oil
4) Super Omega-3 Fish Oils
5) Finest Fish Oil Liquid Omega 3 (apparently this one comes in a bottle vs. gelcaps)Thanks again!
Lee
Lee, I personally use #5 (Finest Fish Oil Liquid Omega 3). Yes, it is in liquid form in a bottle (not gelcaps). I like it simply because I get sick of gulping down so many gel caps. It's very easy to just mix the liquid in a small glass of orange juice (or whatever) and take it. One tsp. gives you 1.3 grams of EPA/DHA, so it's just easier than taking a handful of capsules. It may be more expensive. It doesn't matter if you choose the lesser priced gel caps but choose the fish oil over the salmon capsules (so choice #4 would be fine too). If you want to save money, www.iherb.com sells a liquid fish oil that is much cheaper, yet still good quality (it just tastes worse to me...but you could still mix it with juice and gulp it down, lol). Take care!
poster:McPac
thread:218091
URL: http://www.dr-bob.org/babble/20030411/msgs/219368.html