Posted by noa on April 16, 2003, at 9:02:26
In reply to Re: lawrence, Re: EPA, Fish oil helpful for neg and, posted by lawrence S. on April 16, 2003, at 2:19:59
I take about 2 tablespoons per day of Carlson's lemon flavored liquid fish oil. The one with the label "the very finest fish oil omega 3".
That gives me around 4+ g of EPA per day.
When I first started taking fish oil, it took about a week to notice a difference. Same when I increased from about 1 g EPA to 3 to 4 g EPA.
poster:noa
thread:218091
URL: http://www.dr-bob.org/babble/20030411/msgs/219781.html