Glycine questions for Larry Hoover

Posted by bluedog on April 25, 2003, at 7:02:57

Hi Larry
You might remember a discussion I had with you recently regarding Magnesium Chloride and I was able to get Pharmaceutical grade Mag Chlor (conforming to BP grade) from the following company cheaply in my city under the Unilab brand-name.
see
http://www.ajaxfinechem.com/products/products.html
My bedtime dose is currently around 150-300mg of the MagChlor solution. I have used the method you recommended (and formula you gave me) and dissolved 250g of the MagChlor in 1 litre of water to give a convenient dose of a 5ml teaspoon to give me 150mg of elemental Magnesium. So therefore at bedtime I take 1-2 teaspoons (5-10mls)
I am now considering adding Glycine to the mix and I can get pure BP grade Glycine also from Unilab at a fraction of the cost to what it sells for in health food stores.
Like before you can navigate to the spec sheet on on the Unilab Glycine using the product tab at this link which I have already added above in this post.
http://www.ajaxfinechem.com/products/products.html
My questions to you are as follows Larry:-
1. Glycine is supposed to have good effect for anxiety and depression...Right?????
2. How many grams of the Glycine crystals of this particualar brand (ie Unilab) should I add to my MagCHlor mix????
George Eby at his magnesium site says if you add Glycine to a MagChlor solution it will give you the same effects as consuming Magnesium Glycinate (but this way I do it at a fraction of the cost....besides the fact that magnesium glycinate is almost impossible to get here in Australia). However when I look at the chemical formula of the Glycine my eyes just glaze over and I wouldn't have a clue as to how many grams of the Glycine I should add to my 250g in 1 litre of water MagChlor solution.
3. Could you please give me some advice on this topic in order that I can get the effect that George Eby describes at his site?????
Thank you in advance Larry :)
Warm regards
bluedog

Thread

Glycine questions for Larry Hoover bluedog 4/25/03
Re: Glycine questions for Larry Hoover Larry Hoover 4/25/03
Re:Glycine-Testing my understanding (and maths):) » Larry Hoover bluedog 4/25/03
Re:Glycine-Testing my understanding (and maths):) Larry Hoover 4/25/03
Re: Glycine. Thankyou once more Larry :) :) (nm) » Larry Hoover bluedog 4/25/03
Re: Glycine questions for Larry Hoover Paulie 4/27/03
Re: I believe you are right :) :) (nm) » Paulie bluedog 4/27/03
Thanks for the vote of confidence. :) (nm) Paulie 4/27/03
Re: Glycine questions for Larry Hoover Larry Hoover 4/28/03
Re: Glycine JLx 4/28/03

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poster:bluedog thread:222251
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