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Re: Glycine

Posted by JLx on April 28, 2003, at 21:27:02

In reply to Re: Glycine questions for Larry Hoover, posted by Larry Hoover on April 28, 2003, at 7:42:43

I take magnesium glycinate and I ALSO take glycine by itself, about 1 gram at night before bed. I confess that I just shake a little into my palm, throw it into a glass, add water and drink after it's dissolved. Joan Mathews Larson in her book "Depression Free Naturally" says you can also use it as a sweetener. I've done that too -- put it on strawberries.


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