Posted by samplemethod on May 25, 2003, at 19:36:57
In reply to Re: new!! - Intro - NADH bitch RON, Caleb » samplemethod, posted by Ron Hill on May 25, 2003, at 11:52:56
Ron,
Its fairly good i think. about 3-4 hours of soccer/basketball medium aerobic level. Not much weight training at the moment.
Got any info about exercise affects upon me. Basically, over all, I just think I need to chill out and dont take life too seriously. if i had a method or a drug that could make that easier to accomplish I believe then the rest will more easily fall into place. In other words I think I have enough energy in general, its just its nervous energy that doesnt feel that nice at times (maybe too much cortisol or something similar in my system)....and if I can chill out a little in the way alcohol/ mild benzo, with a little bit more serotonin/lovey/chill out feeling....my life will flow better.
> Sample,
>
> What kind of exercise program do you have in place? How rigorous is it?
>
> -- Ron
poster:samplemethod
thread:228795
URL: http://www.dr-bob.org/babble/20030525/msgs/229094.html