SIDE effects, Mg, or Selenium

Posted by samplemethod on May 27, 2003, at 8:33:44

Hi guys,
For the past 2 days I have been trying out Magnesium ( an unknown chelated form 250 mg split up throughout the day), and also selenium (100 elemental mcg yesterday 50 today). I have been getting pressure in my temple, and tonight felt quite bad (kinda feeling like i wanted to throw up) after taking my zinc complex tablet( that also has Mg amongst other things in it.
Anyone have similar results when first trying Mg. Or can maybe point to other times when they have felt pressure in their head, especially the temples, and maybe what have caused it.
Cheers,

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SIDE effects, Mg, or Selenium samplemethod 5/27/03
Re: SIDE effects, Mg, or Selenium Dragonslayer 5/27/03
Re: SIDE effects, Mg, GLYCINE??? samplemethod 5/28/03
Re: SIDE effects, Mg, or Selenium Larry Hoover 5/28/03
Re: SIDE effects, Mg, GLYCINE??? » samplemethod samplemethod 5/28/03

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