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Re: NADH question-niacin » Ron Hill

Posted by Ritch on June 15, 2003, at 14:26:13

In reply to Re: NADH question » Ritch, posted by Ron Hill on June 15, 2003, at 14:05:14

> However, the supplement that fixed my irritable (dysphoric) mood states is niacin. I currently take 125 mg of niacin twice or three times a day. The effect is profound. I plan to try niacinamide (either in addition to or in place of niacin) since the research indicates that niacinamide is better for irritability than niacin. The addition of niacin allows me the flexibility of taking 2.5 mg of ENADA NADH twice a week if I need the more frequent dosing to manage my atypical depressive symptoms.

> Mitch, what symptoms of your BP II are you thinking ENADA NADH might help alleviate?


Thanks Ron, I think I am going to give the niacinamide (or niacin) a try first. I haven't been able to find ENADA NADH here where I live (there's ONE more big natural supp. store I haven't checked yet). I found NADH tablets, but they were a different brand and they weren't enteric coated (or at least they didn't say they were). Also, they were VERY expensive. I'm going to be heading into a depression sometime by the end of this month/beginning of July and was wondering if it would work without taking WB (which is the current plan). I want to avoid the WB because *it* causes irritability and sleep disruption. Who knows--maybe I can sneak a pinch of WB this summer without being irritable with the niacin thrown in... Did you have any sleep disruption on the NADH?



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