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Re: grogginess and insomniacaptain » countess

Posted by zinya on June 18, 2003, at 20:21:19

In reply to Re: grogginess and insomniacaptain, posted by countess on June 18, 2003, at 19:44:05

hi Countess,

i haven't had insomnia per se (I had some days of waking up at 3:30 am but then able to get back to sleep except one night - just a couple nights ago, sweating woke me in the middle of the night too but that too was only a one-night thing). Like every side effect, it seems -- curiously -- that we can get opposite effects each of us from the same drug. If anything i fall asleep earlier than before. I used to never sleep before 1-2 am and now i fall asleep, like it or not, closer to midnight most nights.

I'm writing mostly to say that i take mine at night too so i'm not sure that it's time of day that impacts insomnia but it could. Just that there's no direct correlation that applies to all people. I take mine at night mainly to have it on my fullest stomach, an hour after dinner or so, since i have a history of stomach sensitivity and nausea from taking other a-ds in the past (like celexa made me death-warmed-over nauseous to the point i had to quit, as did some others, even taking on full stomach) so i took every precaution here. And i only had some mild nausea the very first day or so on just 19 mg. when i first started.

But that's my reason for taking it at night. If you don't have such a concern, ask your doctor about switching to the morning. The trick would be gradually adjusting your dose to move it to another time of day and hopefully he'd have the best idea. The other thing would be to give it a little more time. Most symptoms (side effects) are supposed to pass in a couple of weeks.

Also, insomnia has been discussed here in the past by many and some have suggested, if i recall, taking Benadryl -- though don't quote me on that. You might check back through the recent months looking for topics like insomnia and see if you can find some more info.

Oh, here's what one poster wrote recently that i copied for possible future reference (though obviously i can't vouch for it):

Posted by kalypsa on June 12, 2003, at 12:53:50

In reply to Re: Effexor-Day 13 (Night-time is the worst), posted by Capri on June 11, 2003, at 21:13:56

Have your dr. prescribe Trazedone to help you sleep. My dr. gave it to me when I started Effexor at a very low dose and I love it. I've had horrible insomnia for years and now I sleep like a baby and wake up feeling great (no hangover like traditional sleeping pills because it's actually just a low dose of an antidepressant that has a sleepiness side effect.

By the way, I've been on Effexor XR for almost 3 weeks and have virtually no side effects so far. Feel a little less anxious, but i'm hoping I feel more benefits the longer I'm on it.

Try the Trazedone. Good luck!


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