Posted by Shonyn on December 10, 2003, at 11:46:08
In reply to Re: Inderal for overcoming Social Anxiety, posted by SandyWeb on December 10, 2003, at 7:37:53
It is the racing heart, sweating palms, shaky voice, dry mouth, & that I'm going to look and feel out of control that I can't cope with. I think it is the fear of those things that I am most afraid of because I feel everyone is going to notice it & hence the humiliation. I have always done a good job of hiding it by avoiding situations, using drink etc.
Thanks for the feedback, I think it's time to see the doc! It's not the ideal solution but it might help me with the exposure technique.
poster:Shonyn
thread:287702
URL: http://www.dr-bob.org/babble/20031208/msgs/288381.html