Re: Rapid eye movement exercises

Posted by CraigD on December 27, 2003, at 18:58:15

In reply to Re: Rapid eye movement exercises, posted by Alexs on December 27, 2003, at 18:14:49

This therapy is called EMDR or Eye Movement Desensitization something or other, and can be very powerful in some people (myself included).
It is best to work with a therapist trained in this. I see a separate therapist just for EMDR to help reduce anxiety, false beliefs, and tramuatic childhood shit that still plagues me.
Just a warning if you pursue this, however, it can stir up some real nasty shit before you feel better. So be prepared.

Thread

Rapid eye movement exercises ian24 12/25/03
Re: Rapid eye movement exercises nicky847 12/25/03
Re: Rapid eye movement exercises linkadge 12/25/03
Re: Rapid eye movement exercises » ian24 sfmom 12/26/03
Re: Rapid eye movement exercises CajunBelle 12/27/03
Re: Rapid eye movement exercises ian24 12/27/03
Re: Rapid eye movement exercises Alexs 12/27/03
Re: Rapid eye movement exercises CraigD 12/27/03
Re: Rapid eye movement exercises » Alexs linkadge 12/27/03
Re: please be civil » CraigD Dr. Bob 12/27/03
Re: Rapid eye movement exercises leopard 12/28/03
Re: Rapid eye movement exercises cajunbelle 12/28/03

Post a new follow-up

Notify the administrators

Start a new thread

poster:CraigD thread:293310
URL: http://www.dr-bob.org/babble/20031225/msgs/293846.html