Posted by Basia on February 23, 2004, at 0:33:44
In reply to Quitting Smoking and Medications, posted by lauram on February 16, 2004, at 21:08:32
HI, I have only just given up, it's been three weeks but i have to say i feel much better already. I mean better as in calmer, more stable, less likely to have suicidal feelings from total exhaustion and feelings of sickness probably attributable to a cigarette hangover...
I certainly felt a lot more energised in the first few days of giving up and this has levelled out now :(. It is, however, worth noting that as someone who regularly suffers from mood swings, particularly towards the lower end of the spectrum, I feel fine after cutting out a 30 a day habit!
Good luck! It's one of the best things you can ever do for your health...Lyn
poster:Basia
thread:314336
URL: http://www.dr-bob.org/babble/20040218/msgs/316730.html