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Re: Quitting Smoking and MedicationsLauram

Posted by Basia on February 23, 2004, at 0:36:55

In reply to Re: Quitting Smoking and MedicationsLauram, posted by Basia on February 23, 2004, at 0:33:44

Oh, I am giving up using the 24 hour patches and the occasional spurt of nasal spray.

sounds extreme, but i wouldn't do it otherwise!

> HI, I have only just given up, it's been three weeks but i have to say i feel much better already. I mean better as in calmer, more stable, less likely to have suicidal feelings from total exhaustion and feelings of sickness probably attributable to a cigarette hangover...
> I certainly felt a lot more energised in the first few days of giving up and this has levelled out now :(. It is, however, worth noting that as someone who regularly suffers from mood swings, particularly towards the lower end of the spectrum, I feel fine after cutting out a 30 a day habit!
> Good luck! It's one of the best things you can ever do for your health...
>
> Lyn


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