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Re: Improving Restorative Sleep

Posted by Minnie-Haha on March 19, 2004, at 17:00:54

In reply to Improving Restorative Sleep, posted by jodeye on March 19, 2004, at 15:10:06

Lord, and there's the thing my docs keep harping on me about: exercise. I walk 20-30 minutes every other day, but my pdoc wants me to do 40 minutes of cardio 5 days a week.


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poster:Minnie-Haha thread:326121
URL: http://www.dr-bob.org/babble/20040319/msgs/326179.html