Posted by utopizen on March 21, 2004, at 18:18:22
In reply to Re: Stims etc, posted by bluebird on March 21, 2004, at 8:49:45
I felt tired as heck for the past year, even with methamphetamine prescribed, and today, I walked for 2 1/2 hours straight. I threw myself on my bed and napped for an hour a couple of hours ago.
I feel like a new person, and I feel retarded for worrying andresearching meds all this time instead of spending that same time simply exercising so I could get out of the insomnia-daytime sleepiness cycle. If your husband is exercising, have him exercise an hour longer. If that doesn't work, have him exercise another hour longer. There are ways to get our bodies to function, we just don't like them when they aren't novel.
poster:utopizen
thread:326451
URL: http://www.dr-bob.org/babble/20040319/msgs/326779.html