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Re: False Panic Attacks?-Magdalena

Posted by nicky847 on March 26, 2004, at 10:42:46

In reply to Re: False Panic Attacks?-Magdalena, posted by Magdalena on March 25, 2004, at 12:25:52

Mag-
There are SO many treatment options that you should never feel like any one of them is "all you have left"....the key to recovery is learning to live with the anxiety..not trying to wish it away..the less you fear it the less it limits you..
nick

> i see my very first psychiatrist on the 6th of april, i try not to but i have such high expectations from them...its like its all i have left or something. thanks for your reply, i guess there might be other escapes besides drugs and alcohol..although i have not found them yet, i guess i havnet really been looking in the right places.
>
> :)Mag
>
>


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