Posted by noa on March 31, 2004, at 21:15:06
In reply to Re: Chrominium picolinate?? valarium ??, posted by jack9999 on March 31, 2004, at 21:06:23
I take chromium, on the advice of my pdoc, based on some small studies showing some antidepressant effects. The studies were done on chromium picolinate, and I started on that, but later on I read some links that gave me cause for concern about the picolinate form, so I switched to chromium polynicotinate, which is basically niacin-bound chromium. I can't say that the chromium in either form produced dramatic results but when I first added it to my cocktail, it seemed to add some improvement. I am assuming that it still continues to add value to my overall cocktail.
poster:noa
thread:330924
URL: http://www.dr-bob.org/babble/20040329/msgs/331077.html