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Re: Chrominium picolinate?? valarium ?? » crazychickuk

Posted by simus on April 1, 2004, at 1:18:42

In reply to Chrominium picolinate?? valarium ??, posted by crazychickuk on March 31, 2004, at 16:16:10

Chromium is a mineral, and Jack was right about it's ability to stabilize blood sugar. We have enough to deal with that we don't need blood sugar ups and downs mixed in and confusing issues. I think it is really quite safe to take with meds, in moderation of course.

Valarian root is found in with the herbal remedies in the store. It is primarily used to safely promote sleep. If you can get past the smell, it may help you. People here seem to have mixed results with it. It helps some people and doesn't help others. I don't think there is any concern about interacting with drugs.

Check out Psycho-Babble Alternative. They could really help you with this.

Good luck!


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