Survey and request for assistance -- mood charts

Posted by Racer on May 30, 2004, at 12:25:39

Does anyone here use a mood chart of any kind regularly? Did you make it yourself, or is it a readily available chart I can get my paws on easily?

I'm hoping to find a mood chart I can start keeping, because I am so upset so easily, and I'd like to be able to chart it for pdoc and the new therapist once I start up with her. And, of course, for me, so that I can at least feel as if I'm doing *something*, however little it might be.

Thanks.

Thread

• Survey and request for assistance -- mood charts Racer 5/30/04
• Re: Survey and request for assistance -- mood charts » Racer partlycloudy 5/30/04
• Re: Survey and request for assistance -- mood char Emme 5/30/04
• Re: Survey and request for assistance -- mood charts SLS 5/30/04
• Redirect: mood charts Dr. Bob 6/1/04

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