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Re: seeking insight with brain fog/depression/sleep... » SDA

Posted by karaS on September 16, 2004, at 0:59:37

In reply to Re: seeking insight with brain fog/depression/sleep... » karaS, posted by SDA on September 15, 2004, at 23:18:28

> Out of that list, these are the only symptoms that really apply to me:
>
> excessive fatigue and exhaustion
> non-refreshing sleep (you get sufficient hours of sleep, but wake fatigued)
> overwhelmed by or unable to cope with stressors
> feeling rundown or overwhelmed
> a feeling of not being restored after a full night's sleep or having sleep disturbances
> difficulty concentrating, brain fog
> food or environmental allergies
> extreme sensitivity to cold
>
>
> I've also noticed that caffine makes the mental strain even worse. Its a little hard to tell, but I think the same goes for sexual activity.
>
> There's also the ever-present head pressure and vision problems, which aren't mentioned in that article. Do you ever get these symptoms?


It doesn't sound like it's a match for you.

I used to get a lot of pressure in my head because of sinus problems but not so much any more. I don't really have any vision problems. My vision is off a bit in the morning when I take antidepressant medication or if I've had any alcohol the night before. Otherwise, it's not one of my problems.


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