Posted by smith562 on October 19, 2004, at 7:49:56
In reply to Re: whats better for depression, prozac or lamicta, posted by woolav on October 19, 2004, at 7:39:47
Hey Sandy,
There are some "Mood Charts" on various website ... such as www.psycheducation.org. They can get complicated and sometime just the "+" for up, "0" normal and "-" down on a calendar works great. I found just watching my sleep duration was the best indicator of how I was (couldn't fall asleep til 2 in the morning ... I am alittle hypomanic!)
Sounds like your going to be better soon! Hang in there ...
Smith
poster:smith562
thread:404578
URL: http://www.dr-bob.org/babble/20041018/msgs/404656.html