Posted by linkadge on November 28, 2005, at 21:21:16
In reply to Re: Best meds for sleep disorders?, posted by Bill LL on November 28, 2005, at 17:16:22
I would try a combination approach.
I would start in the evening with say 100mg of magnesium, 10mg zinc, 500mg of vitamin C 100mg of Niacine, 500 mg of Taurine.
Then, at bedtime I would take a low dose of doxapine, perhaps with 1mg of melatonin.
The alternatives listed are relatively inexpensive, but I would take them early in the evening.
Linkadge
poster:linkadge
thread:582983
URL: http://www.dr-bob.org/babble/20051126/msgs/583165.html