Posted by zuma on December 20, 2005, at 17:20:49
i'm trying to seperate what are symptoms of depression and what are unrelated symptoms of severe fatigue. i have the desire to exercise and feel a little better after i do so, but a complete inability to recover from exercise. the next 2 days after exercise i am more depressed and fatigued. if i only suffer from mental illness/depression i should NOT have this inability to recover from exercise. exercise should lift my mood. and i know it's not just a rough adjustment period to exercise, b/c there was a recent period of time where i made myself exercise for 2 straight years. i am not overweight at all and was in good shape for most of my life.
poster:zuma
thread:590748
URL: http://www.dr-bob.org/babble/20051211/msgs/590748.html