Posted by redscarlet on December 20, 2005, at 22:58:08
In reply to depression and inability to exercise, posted by zuma on December 20, 2005, at 17:20:49
I would like to know the answer to this myself because I'm the same way.
I have never felt better or energized after exercising. In fact it's just like you said, I need to recover after exercise !
It doesn't seems to matter what meds I take or if I'm not on meds, it's all the same.
It's very frustrating when you want to exercise but you know it will not make you feel any better.
And I too exercised for a long time, over a year I got up every morning and worked out for an hour and I never felt any benefit from it, however I guess there were health benefits from it I just never felt it !
I've been trying to get myself back into exercise but I'm already tired all the time so I'm not to motivated !
Maybe someone will have some ideas what this is ?
poster:redscarlet
thread:590748
URL: http://www.dr-bob.org/babble/20051211/msgs/590882.html