Posted by ronaldo on November 5, 2006, at 11:53:27
In reply to In Dire Need of Help! Feel Like I'm Going Nuts! :(, posted by CA 2 NJ on November 5, 2006, at 11:40:05
I have very little to offer, Michelle.
Would getting out of the house and going for a fairly long walk help? I guess it may be too dark for this? Going for a walk usually helps me... It gets the circulation going and increases the heart rate. It's a change of scenery and it takes your mind off your troubles...this is valuable even if it is for a short time only. Sorry this is all I have to offer.
...Alan
poster:ronaldo
thread:700576
URL: http://www.dr-bob.org/babble/20061104/msgs/700580.html