Posted by JadeKelly on November 8, 2008, at 18:57:01
In reply to Depression vs Sleep pls read., posted by shasling on November 7, 2008, at 14:55:41
So as I understand it, you're problem (correct me if I'm wrong), is that you can't sleep at night and can't take (or doesn't work) sleep meds to counter stim effects? What has worked for me in past for insomnia is Klonopin (already take for nerve pain) and my doc ok'd 6mg Melatonin. Works like a charm for insomnia for me. So could you take one of your bens (is that right) with 6mg melatonin? If you want it to work when your head hits the pillow, take the Melatonin 30 minutes before bed. If you try this, ok wit doc cause I don't know what meds your on etc. Hope I interpreted your post correctly.
Good Luck!
Jade
poster:JadeKelly
thread:861320
URL: http://www.dr-bob.org/babble/20081106/msgs/861613.html