Posted by janejane on February 2, 2009, at 18:24:05
In reply to Re: magnesium and depression, posted by bleauberry on February 2, 2009, at 17:03:52
Magnesium doesn't help my mood, but it definitely alleviates constipation (darn meds!). It also enables me to sleep through the night, which is no small feat, believe me. I've tried both Now Foods magnesium citrate and Bluebonnet chelated magnesium (glycinate) with similar results.
poster:janejane
thread:877579
URL: http://www.dr-bob.org/babble/20090104/msgs/877697.html