Posted by linkadge on March 6, 2009, at 6:41:21
In reply to Re: Early morning wakenings - help » linkadge, posted by bleauberry on March 5, 2009, at 18:24:04
I am not ingesting caffiene and I am getting some exercise during the day. I have been using magnesium and with no help - my brain just does not want to shut off. Milnicipran is not an option in canada.
I lie down at about 9:00pm (because I am so scared about not sleeping) and don't fall asleep till about 1:00. After which I wake up several times and finally wake up about 4:30 after which point I can't get back to sleep.
It has been hell. Nothing makes me feel more out of control of my life than this.
I have been taking zoloft which I think may be contributing.
Since starting zoloft, my anxiety has become much worse and my sleep patterns have become all messed up.
I honestly don't know how this drug is approved for GAD.
poster:linkadge
thread:883794
URL: http://www.dr-bob.org/babble/20090304/msgs/884027.html