Posted by myco on March 11, 2009, at 18:17:19
In reply to Re: MARPLAN - Should I give it another try? Going nuts, posted by Cseagraves on March 11, 2009, at 18:13:01
Studies and others will show you that CBT is most effective once you stabilize on a med Courtney...then you thinking clearer and able to make sense of your own issues. They go together like a pair....the results are much better. A good med will help me recognize my own bad behaviours....making it easier to treat/deal and talk about them.
Myco
> Thanks Myco,
>
> Maybe there is some hope in going on an maoi. I just can't go on feeling this way. I've read alot about using CBT in conjunction with meds. Hopefully I can pull myself out of this.
>
> I was such a happy person a couple of years ago. Didn't fear a thing. Therapists said there is a core to all of this fear and phobia that we need to get to the bottom of. Fine with me. I was thinking I could do this without meds, but maybe not. Seems like this CBT thing could take awhile to work and I think I will lose my freakin mind before then if I don't do something else.
>
> Courtney:-)
poster:myco
thread:884900
URL: http://www.dr-bob.org/babble/20090304/msgs/884912.html