Re: Gym ( fitness) and cardio exercise = Panic attacks » Vincent_QC

Posted by Phillipa on April 18, 2009, at 21:22:33

In reply to Re: Gym ( fitness) and cardio exercise = Panic attacks » desolationrower, posted by Vincent_QC on April 18, 2009, at 7:54:54

Vincent I say ride the bike outdoors and also benefit from the sun the vitamin D. Then buy some weights of your own and do your routine. Free weights great for upper body. And then some Yoga stretching after walking a bit. Love Phillipa ps didn't hear from you today?

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Gym ( fitness) and cardio exercise = Panic attacks Vincent_QC 4/14/09
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Re: Gym ( fitness) and cardio exercise = Panic attacks » desolationrower Vincent_QC 4/15/09
Re: Gym ( fitness) and cardio exercise = Panic attacks Vincent_QC 4/15/09
Re: Gym ( fitness) and cardio exercise = Panic att » desolationrower Vincent_QC 4/15/09
Re: Gym ( fitness) and cardio exercise = Panic attacks desolationrower 4/15/09
Re: Gym ( fitness) and cardio exercise = Panic attacks Sweetlilmagnolia 4/16/09
Re: Gym ( fitness) and cardio exercise = Panic attacks » desolationrower Vincent_QC 4/16/09
Re: Gym ( fitness) and cardio exercise = Panic attacks » Vincent_QC Phillipa 4/16/09
Re: Gym ( fitness) and cardio exercise = Panic attacks » Phillipa Vincent-QC 4/17/09
Re: Gym ( fitness) and cardio exercise = Panic attacks Sweetlilmagnolia 4/17/09
Re: Gym ( fitness) and cardio exercise = Panic attacks desolationrower 4/17/09
Re: Gym ( fitness) and cardio exercise = Panic attacks » Sweetlilmagnolia Vincent_QC 4/18/09
Re: Gym ( fitness) and cardio exercise = Panic attacks » desolationrower Vincent_QC 4/18/09
Re: Gym ( fitness) and cardio exercise = Panic attacks » Vincent_QC Phillipa 4/18/09
Re: Gym ( fitness) and cardio exercise = Panic attacks » Vincent_QC garnet71 4/19/09
Re: Vincent - come to our island » Vincent_QC garnet71 4/19/09
Re: Vincent - come to our island » garnet71 Vincent_QC 4/20/09
Re: Vincent - come to our island » Vincent_QC Phillipa 4/20/09
Re: Vincent - come to our island » Phillipa Vincent_QC 4/21/09
Re: Vincent - come to our island » Vincent_QC Phillipa 4/21/09
Re: Gym ( fitness) and cardio exercise = Panic attacks desolationrower 4/24/09
Re: Gym ( fitness) 'Updates' for d/r » desolationrower Vincent_QC 4/25/09
Re: Gym ( fitness) 'Updates' for d/r desolationrower 4/26/09
Re: Gym ( fitness) 'Updates' for d/r » desolationrower Vincent_QC 4/27/09

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poster:Phillipa thread:890601
URL: http://www.dr-bob.org/babble/20090416/msgs/891484.html