Posted by janejane on January 1, 2010, at 5:24:58
In reply to Re: Resilience » bleauberry, posted by inanimate peanut on December 31, 2009, at 16:30:44
Hi Peanut & FB,
I'm not Bleauberry, but I'm familiar with Julia Ross. She wrote a book called "The Mood Cure" which I think is definitely worth reading. (Despite the fact that the title makes it sound like pop psychology, which was a turn-off to me, it is actually packed with lots of interesting ideas.) I have read quite a few books on alternative treatments for depression and I have to say that it's one of my favorites. I got my copy from amazon (there are a lot of reviews there), but she has a website here if you want to find out more before buying:
http://www.moodcure.com/index.html
Of course, as with anything, you'll want to read it with a critical eye.
poster:janejane
thread:931503
URL: http://www.dr-bob.org/babble/20091227/msgs/931946.html