Posted by linkadge on March 26, 2010, at 21:43:20
In reply to Re: sleep meds - such an important topic » Phillipa, posted by orbital on March 25, 2010, at 21:34:38
clonazepam definately worsened my depression. It was subtle but noticable. Lorazepam seems neutral in this regard, perhaps some improvement too.
Melatonin like you say is hit and miss for me too, but one thing I've noticed is that even when it doesn't work on its own, when I take it in conjunction with another sleep med, my sleep markedly improves the next night (often no need for a sleep med).
Linkadge
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URL: http://www.dr-bob.org/babble/20100318/msgs/941020.html