Posted by alchemy on June 7, 2010, at 19:33:28
In reply to Re: exercise making me really depressed, posted by sam K on June 7, 2010, at 12:32:52
weird/sad, for days? bodies are weird. what the hell is the "endorphin increase" that every health article promises? when will people realize that not everyone is the same?
if I force myself to exercise & am more miserable doing it than I would be doing nothing, it seems to make me more depressed.
my sister said that when she was pregnant she didn't get the good feeling after exercise. before that, she didn't know how I could feel no improvement.
poster:alchemy
thread:950238
URL: http://www.dr-bob.org/babble/20100604/msgs/950306.html