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Re: exercise making me really depressed

Posted by rculater on June 14, 2010, at 16:15:41

In reply to Re: exercise making me really depressed, posted by linkadge on June 10, 2010, at 14:00:20

Yes it can. I posted about this a while back. I try not to do too many heavy weights now and limit my running to 2 or 3 times a week.
See this discussion

http://exercise.about.com/b/2006/01/30/in-the-forum-can-exercise-cause-depression.htm


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