Posted by hopefullynow on November 9, 2010, at 10:09:45
In reply to Re: Exercise, posted by linkadge on November 9, 2010, at 6:21:52
guys you're right, i rushed to conclude that only endorphins are released after sustained effort.
I have the opposite problem, when i exercise a lot, I feel exhausted and moody all day, i sleep awfull and the next day i barely can do basic tasks.could be exhausted adrenals?
poster:hopefullynow
thread:969273
URL: http://www.dr-bob.org/babble/20101107/msgs/969375.html