Posted by johnj1 on November 9, 2010, at 19:41:52
In reply to Re: Exercise -, posted by huxley on November 8, 2010, at 22:39:34
I think one big trick is to do what you don't feel like doing. Just want to sit around? Get moving. Feel like shutting yourself off? Go to a movie or call someone. Do the opposite of what your mind tells you.
poster:johnj1
thread:969273
URL: http://www.dr-bob.org/babble/20101107/msgs/969465.html