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Re: Weird sleep cycle problem, please help!

Posted by Raisinb on November 12, 2011, at 10:02:39

In reply to Weird sleep cycle problem, please help!, posted by uncouth on November 11, 2011, at 19:57:08

With all the meds it could be anything and I don't know much about those meds, but my gut reaction is its the exercise, when I used to run all the time, several miles a day, I had the exact same sleep problems. On the days of long runs I could barely sleep at all, and I always ran in the mornings to try not to impact sleep. But I guess the physiological arousal was just too much.

Alternatively, that sleep pattern is a common symptom of depression, if that is a possibility.


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poster:Raisinb thread:1002311
URL: http://www.dr-bob.org/babble/20111110/msgs/1002354.html