Psycho-Babble Medication | about biological treatments | Framed
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sleep hygine doesn't work

Posted by linkadge on June 15, 2012, at 15:51:07

My doctor convinced me to try a strict regiment of sleep hygine. This stuff is worse than useless and is an insult to my suffering. I am sleeping less now (<4 hours a night). At least before I took naps to take some of the edge off.

Linkadge



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poster:linkadge thread:1019781
URL: http://www.dr-bob.org/babble/20120608/msgs/1019781.html