Posted by Raisinb on June 16, 2012, at 19:24:34
In reply to sleep hygine doesn't work, posted by linkadge on June 15, 2012, at 15:51:07
No, it doesn't, not for people with long standing and or severe insomnia. It's like giving you a band aid when you need major surgery.
poster:Raisinb
thread:1019781
URL: http://www.dr-bob.org/babble/20120608/msgs/1019844.html