Posted by Phillipa on December 10, 2012, at 22:42:18
In reply to Re: my metabolism is shot, posted by jono_in_adelaide on December 10, 2012, at 17:53:58
Are there carbohydrates in the shake as if not I myself have gained this much on a real dinner the carbs come right back on as weight so best to stick to a low calorie diet not liquid. Protein every four hours to stabalize your blood sugar. You won't be hungry. Phillipa
poster:Phillipa
thread:1032777
URL: http://www.dr-bob.org/babble/20121130/msgs/1032799.html