Posted by Christ_empowered on January 10, 2014, at 20:37:17
In reply to Re: Suicide Attempt, posted by Christ_empowered on January 10, 2014, at 13:39:30
keep in mind, I did this myself. There are still doc sand clinics doing Orthomolecular, but not many. So, I went off to PubMed and read a lot, and this is what I've come up with...
1)10 grams time release C (2 doses); 2) b-100 complex, time release; 3) 30mgs optizinc; 4) 400 micrograms selenium; 5) 1000 IU natural form e, mixed tocopherols; 6) 1.5-2 grams green tea extract, divided doses 7) grape seed extract, 400mgs; 8) 6 grams taurine 9)300+ mgs b6
...and, of course, niacinamide. I don't take it as often or at as high a dosage as I should. It now mades me drowsy. At night, I try to take 3 grams.
poster:Christ_empowered
thread:1058186
URL: http://www.dr-bob.org/babble/20140104/msgs/1058221.html