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Re: How do you monitor depression for yourself? » J Kelly

Posted by Tabitha on May 3, 2016, at 16:08:32

In reply to Re: How do you monitor depression for yourself? » Tabitha, posted by J Kelly on May 3, 2016, at 5:12:39


> For the first time I've committed to weekly therapy. I'm counting on her and my pdoc to monitor me. Hope you find something that works!
>
> Jade :)
>
>

I hope that goes well for you. Part of my disillusionment with therapy was that of the five therapists I saw, only one recognized my depression and recommended a med consult. The others saw all my distorted thoughts and self-hate as endless fodder for talk therapy.

 

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URL: http://www.dr-bob.org/babble/20160501/msgs/1088645.html