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Re: Intermittent fasting

Posted by SLS on January 21, 2019, at 16:41:51

In reply to Intermittent fasting, posted by linkadge on January 21, 2019, at 15:35:09

> Hi all,
>
> I am thin, but decided to try a 1 day a week fast (for depression) with unlimited caloric intake on the other 6 days.
>
> There is some research to suggest a benefit for overal health, and some seizure disorders. There is, apparently, a BDNF and growth hormone response to intermittent fasting.
>
> Linkadge


It might make you live healthier and longer, too. Mitochondria. Maybe I'll start.


- Scott

Some see things as they are and ask why.
I dream of things that never were and ask why not.

- George Bernard Shaw

 

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poster:SLS thread:1102895
URL: http://www.dr-bob.org/babble/20181024/msgs/1102897.html