Posted by rjlockhart37 on May 9, 2019, at 22:15:26
In reply to Why depression much worse after naps, anyone else?, posted by mtom on May 9, 2019, at 19:30:53
oh yes, went to sleep for a nap i would wake up in a depression where you feel lifeless, like you go to sleep and still feel down, and no energy. I would drink energy drinks or coffee after nap. But prozac has stopped that from happening when it was increased to 80mg
i have a long history of depression i never tell much anyone about but this site. I'm on way to being a better person. But when i layed down, and woke up it's like....you want to go back to sleep, but you don't want too...and you stay in this depressed state. Depression makes you want to sleep then you wake up and you don't feel any better
i think drinking coffee maybe after a nap could help, but i know what it feels like
"There comes a time in your life where you have to choose to turn the page, write another book, or simply close it"
-Shannon L Alder
poster:rjlockhart37
thread:1104337
URL: http://www.dr-bob.org/babble/20190206/msgs/1104341.html