Posted by Radish on May 10, 2019, at 20:11:13
In reply to Why depression much worse after naps, anyone else?, posted by mtom on May 9, 2019, at 19:30:53
I feel worse after a nap, partly because once I start napping I cannot wake up for many hours. So Ill often wake up from my nap around dinner time and remain so tired from it still that I cant really do anything and so go back to sleep for good, and then Ive slept like 15 hours total. In general the more depressed I am, the worse hypersomnia I have, so naps usually correlate with my feeling worse generally.
SP/SA
AvPD
TRD
Maybe GA
poster:Radish
thread:1104337
URL: http://www.dr-bob.org/babble/20190206/msgs/1104356.html