Posted by TeeJay on January 7, 2004, at 18:50:30
In reply to suicidal, posted by andie1970 on January 7, 2004, at 12:09:53
Hi Andie,
I too suffer sometimes endless and overwhelming anxiety and I appreciate just how horrible it is!!
The way I get through the darkest times is to imagine the experience is the effects of a bad drug and will pass in time. However much you think your period of gloom will never end, it most certainly will, all you have to do is sit it out and a good time will appear often as if from nowhere. I know it doesnt seem as though it will at the time, but once the better time arrives, the hideous depression seems so trivial.
Remember, a bad time is only temporary.Best Wishes and stick around here, its ok :-)
TJ
poster:TeeJay
thread:297646
URL: http://www.dr-bob.org/babble/alter/20031218/msgs/297801.html